Backpack
The first most obvious thing for any traveler to decide on is whether to use a backpack or a suitcase. During my first solo travel experience to Southeast Asia, Korea and Japan, I travelled with a backpack. For under 50 I bought a Eurohike 55 litre backpack with a rain cover, which came in handy during the monsoon season! The pack was top-opening, and didn’t really offer much by way of security. I therefore bought a special backpack transit case which I put my backpack into and made it secure from theft, but also made it secure from airport conveyor belts. I had heard that the conveyors in airports sometimes broke clips from backpacks if they were not properly secured, and that some airlines didn’t even want to have backpacks on their airplanes because they were a safety threat.
Suitcase
On my second trip to Japan, I decided to ditch the backpack and travel with a medium sized suitcase. I was travelling for 3 weeks, and had planned to move around the country quite a bit. I was worried about the condition of the suitcase’s wheels by the end of the trip, but altogether I preferred the comfort of a nice suitcase. The suitcase takes up the use of your arms, but it does relieve your back. I found time and again that my backpack was becoming too heavy and cumbersome for longer walks; a suitcase, meanwhile, makes walking a pleasure. Trying to find your hotel in the humid and busy conditions of Bangkok with your gigantic backpack is not a pleasant experience. Though, going up stairs is a pain with a suitcase, but with a backpack it is a breeze. This may be important to you as it is best to travel around a Japanese city (and many other Asian cities) via the subway system, and sometimes they have enormous staircases leading to the platforms.
Daypack
You don’t want to take your suitcase or backpack with you on your daily walks or excursions, so you need a nice convenient daypack. I actually took a shoulder bag, as it looked more stylish than a small backpack. But be warned, a shoulder bag can give you some irritating neck and shoulder pains if you over pack it with large water bottles or souvenirs. In this instance, a nice mini backpack is better as it transfers the weight evenly on your back and shoulders.
Travel Insurance
I always take out travel insurance as you never know what could happen during your trip. It is always better to be safe than sorry. Medical help abroad could cost you thousands if you do not have the correct insurance, so always read the insurance policy properly. When I search for insurance I always turn to comparison sites, such as moneysupermarket.com. This way you can compare all the different companies offering insurance and their relative policies.
Skype
Skype is a free service which allows you to call anyone in the world (who also has a Skype account) for free. The service is completely free when using the Skype-to-Skype service, and the prices are competitive if you want to call mobile phones or landlines. You can use Skype on your iPod Touch, an actual Skype phone or on your laptop. If you are taking a laptop abroad, you can even use your webcam to make video calls, but if you are not taking a laptop, I found that many internet cafes in Asia had Skype already installed on their computers. Skype also allows you to send instant messages, play games and even transfer files. All in all, Skype is a great device which you should be make use of whilst travelling.
First Aid Box
I like to take a mini first aid box when I travel. The boxes come in some very nice convenient sizes with everything you could need for your trip. Items can include: plasters, antiseptic cream, insect repellent, and various tablets for common travel sicknesses.
Clothing
I will not speak at great lengths on clothing, as I believe this is a personal choice and dependent on different people’s needs. However, I will say that you should always pack light, and think about whether you will ACTUALLY need an item of clothing. Sometimes, I have fallen into the trap of packing far too much clothing ‘just in case’. Whilst travelling in Asia you can always pick up cheap clothing, so there is no need to over pack. The minimum I would take for a month travelling is: 3-4 t-shirts, 2 shirts, trousers, two shorts, swimming shorts, 2 pairs of socks, trainers/sneakers (I would buy some that look formal but are as comfortable as trainers).